Water Therapy For Glowing Skin

Water therapy for flawless skin 

You will hardly come across someone who does not want a flawless skin.  People spend a lot of money on skin products in desperation, instead of investing it on right place. The advertisements of beauty products are so appealing that we forget to realize that beauty is a matter of very simple technique, which is freely available to us in abundance.

Water water and water 

Yes you guessed it right; its water which is readily available and the biggest beauty tip for glowing skin. A lot of beauty enthusiasts have tried the water therapy and they have got their desired radiant and glowing skin. Though, the name sounds technical but the science behind it is very simple and easy to observe.

Water therapy and its emergence 

Water therapy is a gift which is not a new concept; it exists from the days of ancient science of health, nearly 3500 years back. Water therapy has recently taken over the world and its practice is observed in many countries, resulting in a lot of health benefits.

Procedure of water therapy

Water therapy is not a rocket science; in fact it is a simple method of drinking water on an empty stomach, right after you wake up. It involves drinking of 5 to 6 glasses of water, after opening your eyes. You are not supposed to eat or drink anything before that. If 5 glasses are too much initially, you can start with 2 glasses of water. With passage of time you will adjust with the more intake of water. After your morning water therapy session, make sure to drink 1 glass of water after every two hours.  Do brush your teeth the night before, to keep the mouth clean overnight. Make sure that water should be taken even before brushing the teeth in the morning. After drinking make sure you do not eat anything for at least 60 minutes, after that you can eat your usual breakfast.

Water therapy is best remedy

• ·         If you have dull and dead skin.
•        You have a problem of acne, scars or pimples.
• ·         If you have rigid dark circles or crow’s feet.
• ·         If you want to lose weight.
• ·         If you feel very lazy all the time.
• ·         If your stomach has problems.

Benefits of water therapy

·         It removes toxins from the body.

·         It regulates blood circulation.

·         It enhances the tone and texture of skin.

·         It reduces signs of aging, giving you more youthful skin.

·         It relieves cellulite.

·         It removes dryness of the skin.

·         It heals many skin problems such as itch, blemishes, scars, pimples and so on.

·         It helps in dealing with many stomach problems, which are the major cause of dull skin.

Important points to remember

• ·         Drink the water first thing in the morning within 30 minutes of your arising.
• ·         The water temperature should be lukewarm; cold water is not good for digestive system.
• ·         Drink purified water.
• ·         Make sure you take 1.5 liters of water.
• ·         Do not add other ingredients to water as lemon or vinegar etc. because mixing does not always suits everyone.
• ·         Drink the water by sitting down calmly, try to avoid standing position.
• ·         Drink it slowly; do not gulp down all at once.
• ·         In the start you will feel frequent  urge to urinate again and again, but your body soon gets used to it. With time, your bladder will be habitual of it and you won’t have to rush to the bathroom very frequently.

There are millions of people around the world who are benefiting from this magical therapy. So, do not hesitate to start it right from tomorrow morning. If you are skin freak, then this therapy should be on your priority list to start your day with. Within one month, you will notice the radiance and glow on your skin. Many top celebrities do this water therapy secretly and do not say it out to the world, but this secret is out now. So, do not wait and start practicing this marvelous yet free of cost magical therapy for your beautiful skin.