Acne Skin Care

Why is My Acne Worse at Night

Acne doesn’t come alone, it invites its friends like insecurity and low confidence as well. most of us sleep with one zit and wake up with three. Why does the acne keeps getting worse at night? The easiest answer would be hormonal changes, stress as well as what we ate before going to bed.

Here are some tips and hacks that you need to take care of before you go to bed.

Wash Cloth:

If you have severe acne, try not to use the same wash cloth that you used at night in the morning. The bacteria you left on the wash cloth at night flourishes while its left out like this. When you use the same cloth in the morning it transfers to your face. Resulting in new breakouts.

Pillow Case:

Acne blossoms with bacteria’s help. Which is why you need everything clean around you. Including the pillow case your sleep on. During the 8 hours of night your face rests on the pillow case more than anything. You need to make sure that its properly washed.

Wash your face with acne fighting facewash like Neutrogena oil free facewash and apply Clinique cleansing gel on your skin before sleeping.